Dear Friends and Family,

Thank you to everyone for supporting me on my road to recovery. I am so grateful for your prayers, letters, calls and rides! It is hard to put into words the difference your love and friendship have made to my recovery.

After surviving a brain stem stroke on December 11, 2008, I’ve spent the last ten months MORE

Monday, November 2, 2009

Training Update

Hello everyone just a quick running update. I had a minor medical procedure on October, 23 and the doctor wanted me to take it easy for about a week or two so not much training recently to write about. Today I will begin to ease back into it as I am going for an extended walk this afternoon with dad. Tomorrow I plan to run again for the first time in about 10 days. I hope everyone has a great day!

posted by Wes at 9:35 PM 0 Comments

Monday, September 21, 2009

Eating Ice Cream

While creating this blog, Wes polished off 1/2 gallon of lite ice cream to ensure he is getting enough protein in for his training.

posted by Wes at 9:29 PM 0 Comments

New Skills- Blog Designer

Today I'm working to create the website for this blog. I've already started training and will be sending out requests for contributions for the Bridge program soon.

posted by Wes at 9:10 PM 0 Comments