Dear Friends and Family,

Thank you to everyone for supporting me on my road to recovery. I am so grateful for your prayers, letters, calls and rides! It is hard to put into words the difference your love and friendship have made to my recovery.

After surviving a brain stem stroke on December 11, 2008, I’ve spent the last ten months MORE

Monday, November 2, 2009

Training Update

Hello everyone just a quick running update. I had a minor medical procedure on October, 23 and the doctor wanted me to take it easy for about a week or two so not much training recently to write about. Today I will begin to ease back into it as I am going for an extended walk this afternoon with dad. Tomorrow I plan to run again for the first time in about 10 days. I hope everyone has a great day!

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